Weigh In record (no journal entry) for 17 August 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2018:
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862 kcal
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Fat: 34.65g | Prot: 59.19g | Carb: 77.62g.
Breakfast: Multigrain Bread, Fried Eggs, Bacon, Bacon, Bacon. Lunch: Flavahans Porridge Oats, Chobani Nonfat Plain Greek Yogurt (170g), Kiwi Fruit, Kiwi Fruit. more...
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2221 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Painting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
17 Aug 18 by member: SoCalPam
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17 Aug 18 by member: Dragon Goddess
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17 Aug 18 by member: me6363
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17 Aug 18 by member: eatolive4life
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17 Aug 18 by member: skinnyminny54
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Welcome! as someone who made it, having lost about what you did, I know you can do it! Remember that "slow and steady wins the race."
18 Aug 18 by member: ckiekow
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