Weigh In record (no journal entry) for 16 August 2018
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141.4 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2018:
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345 kcal
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Fat: 0.56g | Prot: 1.06g | Carb: 87.19g.
Breakfast: Mango. Lunch: Smoothie King Pure Recharge Mango Strawberry Smoothie (20 oz). more...
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losing 1.6 lb a week
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