Swiiila's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
141.0 lb Lost so far: 15.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 August 2018:
884 kcal Fat: 47.13g | Prot: 28.66g | Carb: 99.20g.   Breakfast: Avocado. Dinner: DiGiorno Classic Thin Crust Pizza - Pepperoni. Snacks/Other: 2% Fat Milk, Blueberries. more...
losing 2.8 lb a week

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