DionneEvette's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
207.6 lb Lost so far: 4.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2010:
1120 kcal Fat: 31.25g | Prot: 71.25g | Carb: 141.75g.   Breakfast: Chocolate Cream Protien Shake, Chocolate Cream Protien Shake. Lunch: Rold Gold Classic Style Pretzel Sticks, V8 Golden Butternut Squash Soup. Dinner: papa john's, papa john's pizza. Snacks/Other: WATER, Cinnapie. more...
2932 kcal Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...
losing 5.6 lb a week

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