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DionneEvette
Journal
29 May 10
DionneEvette's Journal, 29 May 2010
DionneEvette's Profile
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Weigh In record (no journal entry) for 29 May 2010
206.8 lb
Lost so far:
5.2 lb
.
Still to go:
61.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2010:
943 kcal
Fat: 20.31g | Prot: 81.40g | Carb: 112.48g.
Breakfast:
Chocolate Cream Protien Shake.
Lunch:
Deli Deluxe American Cheese, Light Mayonnaise, Select 100% Whole Wheat Sandwich Thins, Sliced Honey Turkey Breast.
Dinner:
spaghetti sauce, spaghetti, chicken breast.
Snacks/Other:
bahama mama, corn chips.
more...
2285 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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