davidsprincess's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018
230.4 lb Lost so far: 18.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2018:
1271 kcal Fat: 38.33g | Prot: 55.64g | Carb: 184.83g.   Breakfast: Frigo Light String Cheese, Bananas, Kroger Honey Graham Crackers. Lunch: Sunbeam Giant White Bread, Great Value Honey Ham, Great Value Pepper Jack Cheese Slice, Fritos Original Corn Chips. Dinner: Prairie Farms Dairy Small Curd Cottage Cheese. Snacks/Other: Great Value Frosted Shredded Wheat Cereal, Milk (Nonfat). more...
on diet davidsprincess's own diet   losing 9.8 lb a week



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