Texasgranny6's Journal, 14 August 2018

178.3 lb Lost so far: 6.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 80.85g | Prot: 42.79g | Carb: 27.08g.   Breakfast: Melaleuca GC Control French Vanilla, Butter, Hershey's 100% Cocoa, Coffee, Silk Unsweetened Coconut Milk. Lunch: Kraft Mayo with Olive Oil, Daisy Sour Cream, Boiled Egg, Great Value Sliced Salad Olives. Dinner: Colby Jack Cheese, Meijer Summer Sausage Slices, Beef Meatballs, Maxwell House International Cafe Sugarfree French Vanilla, Great Value Sliced Salad Olives, Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Snacks/Other: Cocoa fat bombs. more...

2739 kcal

Activities & Exercise: Sitting - 6 hours, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Housework - 30 minutes, Sleeping - 7 hours, Resting - 5 hours, Driving - 30 minutes. more...