Weigh In record (no journal entry) for 10 August 2012
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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130 kcal
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Fat: 0.50g | Prot: 6.00g | Carb: 26.00g.
Breakfast: Instant Breakfast - Chocolate. more...
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losing 1.6 lb a week
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avengergrl64's weight history
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