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Lotus1970
Journal
08 Aug 18
Lotus1970's Journal, 08 August 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 08 August 2018
121.0 lb
Lost so far:
12.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2018:
1103 kcal
Fat: 42.46g | Prot: 96.81g | Carb: 81.71g.
Breakfast:
Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Chipotle Mexican Grill Barbacoa Burrito.
Dinner:
Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten).
more...
1335 kcal
Activities & Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes.
more...
losing 5.1 lb a week
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