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Missed the mark with my diet yesterday. Had a nurses meeting had ate three meatballs form Olive garden...bad, bad mistake...so I'm off the chart...didn't even record my diet yesterday...so frustrated...after I found out how many freakin calories were in one meatball!! urrggg!!!
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162.6 lb
Lost so far: 14.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2010:
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427 kcal
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Fat: 5.27g | Prot: 47.31g | Carb: 52.80g.
Breakfast: half and half, coffee, Gala apple. Lunch: Organic Spring Mix, Cherry Tomatoes, Herbal Tea, cucumber, onion, Columbus Roasted Turkey Breast/Deli Style. Dinner: Boneless Skinless Chicken Breast Tenders, Cherry Tomatoes, cucumber, Organic Baby Spring Mix, onion. Snacks/Other: Fresh Strawberries. more...
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losing 0.7 lb a week
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