DJEAM's Journal, 26 May 2010

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Weigh In record (no journal entry) for 26 May 2010

217.0 lb Lost so far: 10.8 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:

1562 kcal

Fat: 18.81g | Prot: 67.05g | Carb: 283.42g. Breakfast: 2% Fat Milk. Lunch: Razzmatazz (Original). Dinner: 6" Sweet Onion Chicken Teriyaki. more...

2946 kcal

Activities & Exercise: Roller Blading - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

gaining 1.4 lb a week

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DJEAM's Journal, 26 May 2010

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