Man I cleansed my system, worked out and ate right for one pound. But boy does my waist look great!
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159.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2008:
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78 kcal
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Fat: 1.56g | Prot: 2.97g | Carb: 22.76g.
Breakfast: Cannayan Pepper, Lemon. more...
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losing 0.6 lb a week
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