Weigh In record (no journal entry) for 06 August 2018
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2018:
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1382 kcal
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Fat: 57.94g | Prot: 56.95g | Carb: 156.41g.
Breakfast: Coffee with Cream and Sugar. Lunch: HEB Cantaloupe Chunks, Deviled Egg. Dinner: Borden Pepper Jack Snack Bar, Smart Ones Cheese Ravioli in A Mushroom Cream Sauce, Green Giant Baby Brussels Sprouts & Butter Sauce, Tomatoes. Snacks/Other: Coffee with Cream and Sugar, Lance Toasty Crackers with Real Peanut Butter, Coca-Cola Coca-Cola Classic. more...
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2071 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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