Weigh In record (no journal entry) for 06 August 2018
|
143.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2018:
|
1249 kcal
|
Fat: 37.89g | Prot: 87.30g | Carb: 142.45g.
Breakfast: Мое Молоко 2,5%, Пшеничная Крупа, Арбуз. Lunch: Гудвилл Кукурузная Каша, Жареная или Запеченная Куриная Голень. Dinner: Жареная Картошка, Кефаль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tata-8's weight history
|