Weigh In record (no journal entry) for 06 August 2018
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188.1 lb
Lost so far: 3.7 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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374 kcal
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Fat: 14.54g | Prot: 24.15g | Carb: 38.23g.
Breakfast: Planta Soja, Pão de Trigo Integral, Mimosa Leite Magro sem Lactose. Lunch: Continente Miolo de Camarão, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café Expresso. more...
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gaining 0.2 lb a week
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Cris.c.Grilo's weight history
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