Weigh In record (no journal entry) for 26 May 2010
|
240.8 lb
Lost so far: 3.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2010:
|
3117 kcal
|
Fat: 172.54g | Prot: 135.87g | Carb: 274.54g.
Breakfast: Fresh Mozzarella, Half and Half Cream, Oranges, Red Delicious Apples. Lunch: Cheese Chile Relleno with Ranchero Sauce, Beef Crispy Taco, Beef Burrito, Refried Beans with Cheese (Side). Dinner: Sour Dough Roll, Cheese Roll, Italian Sausage, Penne, Chicken Breast. Snacks/Other: Chocolate Frosted Mini Donettes, Lemon Cake, Chips Deluxe Cookies Chocolate Peanut Butter, Coconut Macaroons. more...
|
|
2661 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hagood4's weight history
|