bplace03's Journal, 26 May 2010

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Weigh In record (no journal entry) for 26 May 2010

217.0 lb Lost so far: 18.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:

1277 kcal

Fat: 39.09g | Prot: 24.24g | Carb: 213.92g. Breakfast: apple juice, apple muffin. Lunch: brownie, salt potato , potato salad, fruit salad, hot dog bun, hot dog. more...

3025 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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bplace03's Journal, 26 May 2010

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