Weigh In record (no journal entry) for 03 August 2018
|
141.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
971 kcal
|
Fat: 58.34g | Prot: 60.55g | Carb: 60.54g.
Breakfast: Kroger Eggs (Large), Dannon Light & Fit Greek Crunch Peanut Butter Delight. Lunch: Wonderful Pistachios. Dinner: Wal-Mart Bakery Peanut Butter Fudge No Bakes, Great Value Jalapeño & Habanero Pepper Jack Cheese, Egg White, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Kroger Eggs (Large). Snacks/Other: Jif Creamy Peanut Butter, Granny Smith Apples. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capreee11's weight history
|