Weigh In record (no journal entry) for 08 August 2012
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217.0 lb
Lost so far: 28.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2012:
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4108 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Tennis - 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 3 hours. more...
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gaining 0.3 lb a week
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ramman999's weight history
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