Iriscog's Journal, 25 May 2010

100-(279-237)=
100-42=
58 pounds to go!!!!
237.0 lb Lost so far: 42.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1146 kcal Fat: 52.55g | Prot: 66.44g | Carb: 110.51g.   Breakfast: almond. Lunch: tomato, butter, multigrain bread, provolone. Dinner: tomato, lettuce, oil, haddock. Snacks/Other: apple, chobani, pineapple. more...
2733 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Great job! 
25 May 10 by member: Suzi161

     
 

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