Weigh In record (no journal entry) for 08 August 2012
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214.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2012:
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2157 kcal
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Fat: 100.79g | Prot: 98.66g | Carb: 205.51g.
Breakfast: Machine Whey Protein Powder - Vanilla, Unsweetened Almond Drink, Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Organic Strawberries, Organic Raw Maca Powder. Lunch: Tomatoes, Green Ripe Pitted Olives, Italian Salad, Romaine & Radicchio Lettuce, Red Wine Vinegar, Extra Virgin Olive Oil, Organic Shredded Mozzarella Cheese. Dinner: Brown Rice Noodle Cheese Lasagna. Snacks/Other: imagine organic low sodium chicken broth, Soy Sauce (Tamari), jasmine rice lundberg, Blue Cheese Roasted Pecan Dip, pimento cheese spread, trader joe's organic corn chips, Gluten Free Granola, Salted Peanuts. more...
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losing 0.5 lb a week
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 Comments
WAY TO GO CHICKIE.. you are kicking ass!!! lol
08 Aug 12 by member: pam-u-la
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