Weigh In record (no journal entry) for 26 July 2018
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155.6 lb
Lost so far: 58.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1647 kcal
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Fat: 42.33g | Prot: 82.07g | Carb: 246.19g.
Breakfast: Imperial Stick Butter, Publix Milk Chocolate Morsels, Elevation Vanilla Whey Protein Powder , Publix Complete Buttermilk Pancake & Waffle Mix. Lunch: Barilla Rigatoni Pasta, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Kirkland Signature Frozen Shrimp, Sargento Part-skim Finely Shredded Mozzarella Cheese, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bertolli Alfredo Sauce with Aged Parmesan Cheese. Snacks/Other: Tangerine, Watermelon. more...
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losing 3.7 lb a week
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 Comments
Girl, that's an amazing drop ! Wow, when do we get to see pictures of your success? Hope soon.....I'm on pins and needles waiting.... Keep up the good work, its impressive. ;D
26 Jul 18 by member: wright2018
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