polarbear1071's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
164.2 lb Lost so far: 4.8 lb.    Still to go: 15.3 lb.    Diet followed poorly.

Diet Calendar Entries for 24 May 2010:
1706 kcal Fat: 69.55g | Prot: 58.67g | Carb: 230.38g.   Breakfast: coffee, Cream (Half & Half). Lunch: hot coco , Milk Chocolate Hot Cocoa Mix, potato roll. Dinner: Pork Tail, rice, pinto beans. Snacks/Other: grapes. more...
2375 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 8.4 lb a week

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