Ms Elizabeth's Journal, 25 July 2018

Weigh In record (no journal entry) for 25 July 2018
208.2 lb Lost so far: 7.6 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2018:
2327 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Ms Elizabeth's own diet   losing 7.7 lb a week

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