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Dbellaz
Journal
07 Aug 12
Dbellaz's Journal, 07 August 2012
Dbellaz's Profile
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209
208.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2012:
2378 kcal
Fat: 61.76g | Prot: 56.19g | Carb: 430.46g.
Breakfast:
Molasses, Bananas , Natural Creamy Peanut Butter.
Lunch:
Nachos, Big Fat Chicken Taco.
Dinner:
Raisins, Hard Bolied Eggs.
Snacks/Other:
Strawberry Banana Yogurt.
more...
2505 kcal
Activities & Exercise:
Shopping - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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