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🎉🎉 Vanaf vandaag ook weer registeren wat ik eet, maar voor nu ben ik blij dat ook zonder echt op te letten ik afval 👍🏽
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276.2 lb
Lost so far: 42.1 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1197 kcal
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Fat: 65.13g | Prot: 33.79g | Carb: 123.15g.
Breakfast: Quaker Havermout (40g), AH Doosjevol Blauwe Bessen, Banaan, Rijstmelk. Lunch: AH Zalm in Bladerdeeg. Dinner: Unox Biologische Broccolisoep. Snacks/Other: Gemengde Notenmix. more...
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losing 6.2 lb a week
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