| June 2019 |
| Tue 4th: |
125 *
|
6%
|
fat: 11.00g |
| |
protein: 1.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2019 |
| Fri 15th: |
1071 *
|
54%
|
fat: 46.59g |
| |
protein: 37.06g |
| |
carbs: 123.39g |
|
-
|
-
|
| Thu 14th: |
199 *
|
10%
|
fat: 9.93g |
| |
protein: 15.18g |
| |
carbs: 10.39g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
723 *
|
36%
|
fat: 15.32g |
| |
protein: 32.02g |
| |
carbs: 111.87g |
|
-
|
-
|
| Mon 25th: |
1783 *
|
89%
|
fat: 83.03g |
| |
protein: 76.11g |
| |
carbs: 176.39g |
|
-
|
-
|
| Sun 24th: |
1201 *
|
60%
|
fat: 67.35g |
| |
protein: 36.25g |
| |
carbs: 111.88g |
|
-
|
-
|
| Sat 23rd: |
1429 *
|
71%
|
fat: 65.20g |
| |
protein: 67.99g |
| |
carbs: 140.51g |
|
-
|
-
|
| Fri 22nd: |
1650 *
|
82%
|
fat: 64.88g |
| |
protein: 47.97g |
| |
carbs: 202.35g |
|
-
|
-
|
| Thu 21st: |
1456 *
|
73%
|
fat: 57.30g |
| |
protein: 63.84g |
| |
carbs: 168.30g |
|
-
|
-
|
| Wed 20th: |
1501 *
|
75%
|
fat: 65.25g |
| |
protein: 65.49g |
| |
carbs: 157.03g |
|
-
|
-
|
| Mon 18th: |
1618 *
|
81%
|
fat: 87.03g |
| |
protein: 84.90g |
| |
carbs: 124.31g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
1197 *
|
60%
|
fat: 65.13g |
| |
protein: 33.79g |
| |
carbs: 123.15g |
|
-
|
-
|
| Sat 7th: |
1109 *
|
55%
|
fat: 44.00g |
| |
protein: 48.31g |
| |
carbs: 124.79g |
|
-
|
-
|
| Thu 5th: |
753 *
|
38%
|
fat: 35.16g |
| |
protein: 31.14g |
| |
carbs: 79.71g |
|
-
|
-
|
| Wed 4th: |
939 *
|
47%
|
fat: 43.64g |
| |
protein: 37.35g |
| |
carbs: 91.42g |
|
-
|
-
|
| Mon 2nd: |
991 *
|
50%
|
fat: 40.21g |
| |
protein: 46.74g |
| |
carbs: 109.51g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1609 *
|
80%
|
fat: 66.16g |
| |
protein: 57.94g |
| |
carbs: 195.20g |
|
-
|
-
|
| Fri 29th: |
1186 *
|
59%
|
fat: 46.01g |
| |
protein: 39.99g |
| |
carbs: 151.91g |
|
-
|
-
|
| Wed 27th: |
1161 *
|
58%
|
fat: 31.46g |
| |
protein: 65.20g |
| |
carbs: 147.88g |
|
-
|
-
|
| Tue 26th: |
1010 *
|
50%
|
fat: 55.16g |
| |
protein: 47.75g |
| |
carbs: 83.36g |
|
-
|
-
|
