interman's Journal, 23 July 2018

Weigh In record (no journal entry) for 23 July 2018
253.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed poorly.

Diet Calendar Entry for 23 July 2018:
850 kcal Fat: 34.50g | Prot: 76.00g | Carb: 55.50g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Croissant. Lunch: Birds Eye Steamfresh Broccoli & Cauliflower, Winn-Dixie Chicken Tenderloins. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Banana. more...
gaining 0.0 lb a week



     
 

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