Weigh In record (no journal entry) for 24 May 2010
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2010:
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896 kcal
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Fat: 51.66g | Prot: 78.56g | Carb: 40.84g.
Breakfast: yellow cheese, flax seed, tea, paprika, cottage, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: green tea. Dinner: yellow cheese, sprat, scallion, black paper, egg raw, black olives, eggs. Snacks/Other: coffee, milk. more...
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1775 kcal
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Activities & Exercise:
Running - 7/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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