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At the morning I woke with puffy face. Not very beautiful picture I made a disaster from my Friday night. When I looked at the scale in the morning I was scared. Saturday was a whole junk day too. Popcorn in industrial proportions. I went to pastry shop and ate two slice of chocolate cake with walnuts and caramel near 700 calories each, huge ice cream, 2 banana shakes, 140 gr chocolate bonbons (587), 200 flower seeds.
And 2 pounds of strawberries and 2 pounds of cherries and 2 bananas.Today I didn't eat at all. Very unhealthy and stupid I do not have a Friday junk nights from now on. The chocolate cake and popcorn is something that I can easily sacrifice in the name of healthy food. I have 30 minutes Elliptical trainer and no food for today :(
Diet Calendar Entry for 23 May 2010:
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24 kcal
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Fat: 0.75g | Prot: 1.86g | Carb: 3.50g.
Breakfast: coffee, milk. Lunch: tea herbal. Dinner: stevia, green tea. more...
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