Weigh In record (no journal entry) for 22 July 2018
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2018:
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4857 kcal
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Activities & Exercise:
Fishing - 2 hours, Standing - 2 hours, Driving - 2 hours, Yard Work (gardening) - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 2.5 lb a week
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johnny be bad's weight history
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