nicyndi's Journal, 23 May 2010

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Weigh In record (no journal entry) for 23 May 2010

263.8 lb Lost so far: 5.2 lb. Still to go: 43.8 lb. Diet followed poorly.

Diet Calendar Entries for 23 May 2010:

404 kcal

Fat: 12.99g | Prot: 19.85g | Carb: 58.45g. Breakfast: peanut butter, low fat waffles. Lunch: Granny Smith Apple, 2% Lowfat Cottage Cheese. more...

3148 kcal

Activities & Exercise: eliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week

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nicyndi's Journal, 23 May 2010

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