| November 2013 |
| Fri 29th: |
420 *
|
23%
|
fat: 20.21g |
| |
protein: 19.29g |
| |
carbs: 46.32g |
|
-
|
-
|
| Tue 26th: |
1543 *
|
86%
|
fat: 78.78g |
| |
protein: 81.55g |
| |
carbs: 137.44g |
|
-
|
-
|
| Mon 25th: |
1781 *
|
99%
|
fat: 89.37g |
| |
protein: 124.73g |
| |
carbs: 126.93g |
|
-
|
-
|
| Sun 24th: |
1472 *
|
82%
|
fat: 62.17g |
| |
protein: 122.05g |
| |
carbs: 100.98g |
|
-
|
-
|
| Sat 23rd: |
1984 *
|
110%
|
fat: 108.70g |
| |
protein: 124.57g |
| |
carbs: 133.41g |
|
2790*
|
 806
|
| Fri 22nd: |
1592 *
|
88%
|
fat: 87.20g |
| |
protein: 79.26g |
| |
carbs: 128.97g |
|
-
|
-
|
| Mon 18th: |
278 *
|
15%
|
fat: 11.32g |
| |
protein: 16.89g |
| |
carbs: 27.11g |
|
-
|
-
|
| Sat 16th: |
1283 *
|
71%
|
fat: 58.99g |
| |
protein: 66.46g |
| |
carbs: 127.49g |
|
-
|
-
|
| Fri 15th: |
1888 *
|
105%
|
fat: 95.96g |
| |
protein: 131.23g |
| |
carbs: 130.86g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
1851 *
|
103%
|
fat: 46.98g |
| |
protein: 99.35g |
| |
carbs: 265.95g |
|
-
|
-
|
| Sat 9th: |
1781 *
|
99%
|
fat: 54.58g |
| |
protein: 96.89g |
| |
carbs: 239.23g |
|
-
|
-
|
| Fri 8th: |
1621 *
|
90%
|
fat: 56.82g |
| |
protein: 87.98g |
| |
carbs: 198.04g |
|
-
|
-
|
| Thu 7th: |
1606 *
|
89%
|
fat: 46.26g |
| |
protein: 77.06g |
| |
carbs: 242.91g |
|
-
|
-
|
| Wed 6th: |
1522 *
|
85%
|
fat: 52.49g |
| |
protein: 84.80g |
| |
carbs: 187.57g |
|
-
|
-
|
| Tue 5th: |
1769 *
|
98%
|
fat: 52.87g |
| |
protein: 93.19g |
| |
carbs: 239.52g |
|
-
|
-
|
| Mon 4th: |
1647 *
|
92%
|
fat: 58.29g |
| |
protein: 101.19g |
| |
carbs: 191.24g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1572 *
|
87%
|
fat: 62.78g |
| |
protein: 75.86g |
| |
carbs: 173.68g |
|
-
|
-
|
| Thu 19th: |
768 *
|
43%
|
fat: 44.35g |
| |
protein: 42.73g |
| |
carbs: 52.04g |
|
-
|
-
|
| Wed 18th: |
1776
|
99%
|
fat: 100.17g |
| |
protein: 115.92g |
| |
carbs: 110.28g |
|
3083*
|
1307
|
| Tue 17th: |
1698 *
|
94%
|
fat: 81.41g |
| |
protein: 120.18g |
| |
carbs: 111.44g |
|
-
|
-
|
