Weigh In record (no journal entry) for 06 August 2012
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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967 kcal
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Fat: 23.00g | Prot: 25.28g | Carb: 183.09g.
Breakfast: Banana Bread Bagel, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: French Fries (Kids), Watermelon. more...
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losing 1.0 lb a week
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