Weigh In record (no journal entry) for 23 May 2010
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228.5 lb
Lost so far: 20.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1166 kcal
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Fat: 47.75g | Prot: 75.46g | Carb: 106.06g.
Breakfast: blackberry jelly, simply Jif creamy peanut butter, fried egg, sara lee honey wheat. Lunch: barbeque sauce hunts, honey wheat sara lee, pork lion hormel. more...
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losing 3.5 lb a week
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Aeacos's weight history
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