Weigh In record (no journal entry) for 22 May 2010
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248.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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2009 kcal
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Fat: 47.29g | Prot: 72.73g | Carb: 329.10g.
Breakfast: Brown Sugar Cinnamon Mini Bagels, All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: Lemonade, Original Potato Chips, Strawberries, American Singles, Chicken Breast (Oven Roasted, Fat Free, Sliced), Classic Honey Wheat Bread. Dinner: Burrito with Beans, Cheese and Meat. more...
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3142 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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