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BIRTHDAY WEEK WENT OUT TWICE FOR DINNER AND HAD CAKE AND ICE CREAM. OH WELL BACK ON THE WAGON.
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223.0 lb
Lost so far: 8.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2010:
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1091 kcal
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Fat: 64.04g | Prot: 85.21g | Carb: 74.07g.
Breakfast: Original Powder Creamer, Splenda with Fiber, Coffee, Pancake Low Carb, Sugar Free Maple Syrup. Lunch: Endulge Caramel Nut Chew Bar (Atkins), Steak Tip Portabelo, Granola Nut & Flax Cherry. Dinner: Ham Center Cut Smithfield. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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2868 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Shopping - 1 hour, Housework - 1 hour, Music playing - 1 hour. more...
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gaining 1.0 lb a week
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 Comments
Hope you had a good birthday! Remember though we can celebrate with things other than food...
22 May 10 by member: Multiplicity1
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