Weigh In record (no journal entry) for 22 May 2010
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150.6 lb
Lost so far: 14.6 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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437 kcal
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Fat: 20.38g | Prot: 15.63g | Carb: 46.27g.
Breakfast: Buckwheat Wildberry Waffles, Butter, 100% Maple Syrup, Grits, Egg, bacon. more...
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losing 2.8 lb a week
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jwb474's weight history
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