Weigh In record (no journal entry) for 15 July 2018
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105.2 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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861 kcal
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Fat: 55.13g | Prot: 81.51g | Carb: 8.14g.
Breakfast: Egg. Lunch: Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon, Brie Cheese, Skinless Chicken Breast, Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables. more...
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gaining 1.5 lb a week
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Harapeko Keichan's weight history
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