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Small uptick
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276.6 lb
Lost so far: 13.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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850 kcal
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Fat: 31.35g | Prot: 58.15g | Carb: 85.77g.
Breakfast: Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries, Raspberries. Lunch: Balsamic Vinegar, Cucumber (with Peel), Feta Cheese, Tomatoes. Dinner: Publix Green Bell Pepper, Bertolli Extra Virgin Olive Oil, Green Peppers, Onions, Chicken Breast. more...
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gaining 1.4 lb a week
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 Comments
Barely worth mentioning... you’re doing great.
14 Jul 18 by member: PJNappi
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