schocka's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
138.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2010:
1038 kcal Fat: 39.78g | Prot: 46.81g | Carb: 129.93g.   Breakfast: banana, Egg McMuffin - No Cheese. Lunch: parfait, McDouble. Snacks/Other: Pistachios. more...
steady weight

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