Weigh In record (no journal entry) for 21 May 2010
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151.0 lb
Lost so far: 14.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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952 kcal
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Fat: 29.64g | Prot: 45.52g | Carb: 134.24g.
Breakfast: berries, Cocoa Powder, Sugar, Coconut Milk (Unsweetened) , Craisins. Lunch: apple, Honey Rice Puffins, taco shells, black beans, ground beef. more...
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losing 4.2 lb a week
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jwb474's weight history
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