Weigh In record (no journal entry) for 12 July 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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980 kcal
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Fat: 32.00g | Prot: 43.00g | Carb: 141.50g.
Lunch: Rico Pico De Gallo, Moe's Southwest Grill Pico De Gallo (Side), Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Chipotle Mexican Grill Veggie Bowl. more...
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losing 4.2 lb a week
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