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I've been tracking painting on the activity tracker at about 4 hours most days. It occurred to me that might mean house painting, lol. I'm painting art. I'm going to continue tracking it, I think any other artists out there would agree with me the activity can be exhausting and quite active sometimes.
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165.0 lb
Lost so far: 5.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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1034 kcal
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Fat: 38.06g | Prot: 39.36g | Carb: 145.81g.
Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Lundberg Black Japonica Rice, Black Beans (Canned), Tomatoes, Cucumber (Peeled), Sweet Onions, Brown Rice, Sugar, Roland Unseasoned Rice Wine Vinegar. Snacks/Other: Kroger Unsalted Peanuts, Sweet Onions, Cucumber (Peeled), Sour Cream, Sugar, Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Nectarines. more...
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steady weight
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