Nrobles's Journal, 20 May 2010

138.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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1548 kcal

Fat: 31.06g | Prot: 78.12g | Carb: 255.64g.   Lunch: Pretzels, Sandwich Thins - 100% Whole Wheat, Extra Crunchy Super Chunk Peanut Butter, Banana. Dinner: French or Vienna Bread (Includes Sourdough), The Original BBQ Chicken Chopped Salad. Snacks/Other: Sugar Free Cinnamon Rice Pudding, skinny cow chocol;ate fudge brownie. more...

1899 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...