| January 2011 |
| Mon 17th: |
1538 *
|
81%
|
fat: 63.12g |
| |
protein: 52.37g |
| |
carbs: 192.94g |
|
-
|
-
|
| Sun 16th: |
1377 *
|
72%
|
fat: 15.95g |
| |
protein: 36.31g |
| |
carbs: 270.03g |
|
-
|
-
|
| Fri 14th: |
1768 *
|
93%
|
fat: 91.05g |
| |
protein: 55.81g |
| |
carbs: 196.79g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
1889 *
|
99%
|
fat: 88.41g |
| |
protein: 47.90g |
| |
carbs: 241.20g |
|
-
|
-
|
| Sun 5th: |
1600 *
|
84%
|
fat: 70.00g |
| |
protein: 62.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
1858 *
|
98%
|
fat: 87.74g |
| |
protein: 69.62g |
| |
carbs: 217.44g |
|
-
|
-
|
| Thu 18th: |
1980 *
|
104%
|
fat: 25.53g |
| |
protein: 63.66g |
| |
carbs: 375.44g |
|
-
|
-
|
| Wed 17th: |
1740 *
|
92%
|
fat: 16.03g |
| |
protein: 58.16g |
| |
carbs: 339.19g |
|
-
|
-
|
| Tue 16th: |
1968 *
|
104%
|
fat: 101.45g |
| |
protein: 82.23g |
| |
carbs: 185.26g |
|
-
|
-
|
| Mon 15th: |
1522 *
|
80%
|
fat: 79.96g |
| |
protein: 63.64g |
| |
carbs: 157.60g |
|
-
|
-
|
| October 2010 |
| Sat 16th: |
1522 *
|
80%
|
fat: 77.96g |
| |
protein: 63.64g |
| |
carbs: 159.60g |
|
-
|
-
|
| Wed 13th: |
1322 *
|
70%
|
fat: 48.93g |
| |
protein: 52.37g |
| |
carbs: 170.99g |
|
-
|
-
|
| Mon 11th: |
1298 *
|
68%
|
fat: 49.71g |
| |
protein: 44.05g |
| |
carbs: 176.58g |
|
-
|
-
|
| Mon 4th: |
2077 *
|
109%
|
fat: 105.97g |
| |
protein: 52.52g |
| |
carbs: 229.90g |
|
-
|
-
|
| Sun 3rd: |
1451 *
|
76%
|
fat: 70.55g |
| |
protein: 71.68g |
| |
carbs: 148.75g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1679 *
|
88%
|
fat: 17.33g |
| |
protein: 60.03g |
| |
carbs: 314.53g |
|
-
|
-
|
| Tue 28th: |
1582 *
|
83%
|
fat: 85.96g |
| |
protein: 62.64g |
| |
carbs: 162.60g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
1962 *
|
103%
|
fat: 109.96g |
| |
protein: 67.64g |
| |
carbs: 192.60g |
|
1872*
|
 90
|
| Tue 10th: |
2334 *
|
123%
|
fat: 53.82g |
| |
protein: 76.98g |
| |
carbs: 397.65g |
|
1886*
|
448
|
