Weigh In record (no journal entry) for 08 July 2018
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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593 kcal
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Fat: 40.38g | Prot: 42.31g | Carb: 16.83g.
Breakfast: Cheesecake Pancakes. Dinner: Baked Creamy Chicken and Broccoli. more...
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gaining 1.5 lb a week
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ALee1968's weight history
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