babalaurie's Journal, 09 July 2018

195.4 lb Lost so far: 2.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 84.85g | Prot: 43.34g | Carb: 107.37g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Marketside Sugar Snap Peas, Bar-S Foods Hot Dog Franks, Frozen Fruit Juice Bar (Flavor Other Than Orange). Dinner: Manchu Wok General Tso's Chicken, Kroger Fudge Swirl Ice Cream. Snacks/Other: Apples, Kirkland Signature Mixed Nuts. more...

2206 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...