babalaurie
Joined July 2018
Posts
9
Following
0
Followers
2
Weight History

Start Weight
198.0 lb
Lost so far: 12.0 lb

Current Weight
186.0 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 26.0 lb
married, 4 children, 4 grandchildren
past employment: senior care activity director, spec. ed. paraeducator
currently taking care of 4 year old granddaughter while daughter works
I like reading, gardening, computer games, jigsaw puzzles, playing with grand kids.
Limited activity due to back surgery, joint pain, depression and anxiety.
One day I looked in the mirror and thought "what the hell happened to me"?

Desperately seeking me.

babalaurie's Weight History


babalaurie's Cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
cals: 106kcal | fat: 9.15g | carbs: 6.16g | prot: 1.42g
Steak Marinade
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
cals: 84kcal | fat: 6.99g | carbs: 4.84g | prot: 1.05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
view complete cookbook

Other Related Links

Members


babalaurie's Recent Food & Exercise


babalaurie's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!