Weigh In record (no journal entry) for 02 February 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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457 kcal
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Fat: 6.14g | Prot: 72.85g | Carb: 27.28g.
Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla, Coffee. more...
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19michael55's weight history
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